Unlock Fear. Unlock Potential.
Fear holds us back from reaching our full potential and living a productive life.
Twif app helps realise one’s true potential by offering:
– Curated strategies to help face the common fears
– Powerful affirmations to uplift the confidence
– Streaks to motivate & maintain the momentum
– Statistics to track the progress & patterns
– Journal to relish the fears fought
Makeup Mind. Master Mind.
Twif is based on Systematic Desensitisation, a form of Cognitive Behavioural Therapy (CBT) technique where one is encouraged to face the fear gradually and repeatedly. The app comes with pre-defined 25 commons fears and 50 best strategies to deal with them . You can add your own fears and strategies as well*
Change Thinking. Change Perspective.
Twif helps reprogram your sub conscious mind by reaffirming positive thoughts and uplifting confidence through affirmation cards and reminders. The app comes with pre-defined 50+ powerful affirmations. You can add your own affirmations and notes as well.
Practice Positivity. Practice Power.
Twif provides calendar view and widgets (iOS14+) with fears fought as streaks to keep up with the momentum and strengthen the mind.
Track Progress. Thought Progress.
Twif provides statistics with insights that help face the fears systematically by identifying the cognitive biases and balancing the different life aspects.
Other Features:
Automatic iCloud sync across devices
Widgets to quickly glance statistics
Data export as tabular or text file format
Colourful themes & matching icons
Easily share the experience by exporting cards as images
*Unlock premium features with subscription:
Unlimited cards & customization
Unlimited entries per day
Advanced drill down statistics
Face Id/Touch Id/Passcode protection
Dark mode, beautiful themes & fonts
One subscription to use across iPhone | iPad | Mac
Payment will be charged to iTunes Account at confirmation of purchase. Subscription will automatically renew unless auto-renew is turned off in Account Settings at least 24 hours before the end of current subscription period.
Note: Twif app is not intended to substitute or replace professional medical advice or treatment of your physician or therapist. If you have a medical condition or health concern you should always consult with a physician or other qualified health care professional.