WOD Insight Watch – Anastasiia Kholodova

Monitor your heart rate, tracks your reps with the app and receive analytics on how to improve.
The app will help you to shave off those important seconds or find where to squeeze a few more reps, or even rounds, in.
Fully integrated with Activity Ring.

HOW IT WORKS
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1. Select a workout and count your reps
2. Upon completion get analytics of the workout results
3. Learn from it
4. Compare your results with gym-mates or celebrity athletes

The app will help you to know:
1. Heart rate spikes and which round or movement caused it
2. Transition time
3. How much time you spend on each set
4. How consistent are you during the workout

Some CrossFit experience is recommended.