“wellyou in hard times” is a free app to keep you well-informed, active and socially connected so that you remain healthy and optimistic during these hard times.
A SOURCE OF CREDIBLE INFORMATION
Only reliable and trustworthy guidelines as provided by official health authorities will be presented to stop the spread of false information and with this, help you feel less overwhelmed. Our deep-dive topics have been written by our psychologists and nutritionists to help you thrive physically, mentally, and socially while in self-isolation. These topics offer information and possible solutions to difficulties we all may experience during these times of crisis.
FORM HEALTHY HABITS TO KEEP YOUR IMMUNE SYSTEM STRONG
A collection of daily and weekly tasks support people in maintaining a healthy lifestyle and habits at home by paying particular attention to hygiene, exercise, and nutrition.
POSITIVITY TO KEEP YOU UPLIFTED
Our daily snippets, 3 times day, keep you motivated and uplifted with positive news, daily recommendations (i.e. books, films, podcasts, etc.) and something inspiring to make you take action or reflect on.
ENGAGE IN REFLECTION
By setting your daily intention in the morning, being surprised by a new question every afternoon, and thinking about what went well every evening.
KEEP ACTIVE WITH A NEW ROUTINE EVERY DAY
Keep active, curious and positive by accomplishing fun tasks, challenges and your personal to-dos all of which boost your physical, mental, and social well-being. A balance ring with 3 colors visually shows in real-time how your balance is.
CONNECT TO YOUR LOVED ONES WITH A SIMPLE INVITE
See what your friends and family members are up to, how they’re feeling and create moments together.
By helping you adapt to these new circumstances, “wellyou in hard times” encourages you to stay optimistic, well-informed, social and that life is still beautiful and worth living every single day despite these hard times.
IF YOU NEED SUPPORT, HAVE QUESTIONS OR CONCERNS, PLEASE:
Send us a DM on Facebook: https://www.facebook.com/wewellyou/
Let’s keep in touch, we would love to hear from you!