Easily reach 100 pushups in 6 weeks. Recommendation frequency is 3 times per week, but still you can decide when.
The app guides you on how many pushups to do, when and how much to rest. Just start your way to the strong arms, chest and shoulders!
This push-up technique has great advantages:
• Step by step training
• Fully working 18 days program
• Workout whenever you want (only 3 days per week is a requirement)
• You will definitely increase your arm, shoulder and chest muscles
• You will be proud of yourself
Topchest offers 2 auto-renewing subscription options:
• Free trial with weekly subscription at US$ 4,99 per week
• Early subscription at US$ 19,99 per year
No charges if you cancel the free trial at least 24 before the trial ends. The subscription will automatically renew without cancelation.
By selecting the premium yearly package, your payment will be charged to your iTunes account, and your subscription will automatically renew for the same package length at the same price until you cancel it in the iTunes store at least 24 hours prior to the end of the current period.
Terms of Use: https://featurelab.wixsite.com/topchest/post/terms-of-use
Privacy Policy: https://featurelab.wixsite.com/topchest/post/privacy-policy