Whether you are recovering from an acl tear, a knee replacement or self-managing an ongoing condition such as arthritis or simply knee pain, the Knee app is for you! Designed and developed with doctors, physical therapists and athletes who have experienced the rigors of recovering from a knee injury, the Knee app aims to be your reassurance that you are reaching your recovery goals. Work your way through the RecovAware stages, know you are improving, and confidently return to sport and activity.
CUSTOMIZE YOUR EXPERIENCE
• Add your injury or condition details and the app will adapt to you
RECORD YOUR DATA
Data measures include:
• Activities and pain levels during those activities
• Daily pain level
• Pain medications taken
• Knee injury and Osteoarthritis Outcome Score
VISUALIZE YOUR PROGRESS
• Understand your progress on a weekly, monthly and yearly basis
• See the pain you experience during each activity you are recovering for
• See your progress through the RecovAware stages
• See how close you are to full participation in your sports and activities
• Plus more!
CONFIDENTLY RETURN TO YOUR SPORTS AND ACTIVITIES
Recovery from a knee injury or condition is exhausting work. Maintain your dedication to your recovery by keeping track of your progress so that when it is time, you can return to your sports and activities with full confidence in your knee.