If you believe that your quality of life depends on your quality of mind and you would like to maintain a regular meditation practice to promote your physical, mental, emotional or spiritual wellbeing, then this is the app for you.
The app features mind-body practices for wellbeing taught by Dr. Ian Gawler. Ian’s experience and knowledge of meditation and philosophy comes from over 30 years of studying, teaching and writing numerous books on these subjects. As a respected global authority, Ian has introduced meditation to over 100,000 people worldwide and is also the founder and ex-therapeutic director of the Gawler Foundation in Australia. In 1987 he was awarded an Order of Australia (OAM) for his contributions to the community. Diagnosed with a very difficult cancer in the mid 1970s Ian’s journey to recovery led him to, Dr Ainslie Meares, an Australian psychiatrist who was the first major Westerner to apply meditation in a therapeutic setting. Ian was mentored by Dr Meares for many years and also became a student of the great Tibetan teacher Sogyal Rinpoche, author of The Tibetan Book of Living and Dying.
Through this app you can:
1. Access high quality audio guided mind-body practices for relaxation, developing concentration, experiencing mindfulness, stillness based meditation, imagery and contemplation
2. Join regular virtual group meditation sessions setup by Dr. Ian Gawler
3. Create your own customised practices using any of the standard practices in any sequence along with silent times before, in-between or after, and a range of very cool meditation bells to guide you in and out
3. Track the regularity of your practice (including any custom practices you might do, e.g. chanting a mantra)
4. Setup regular mindful reminders through the day to help you carry over your practice into daily life
Subscription Types:
1. 1 month: USD 5.99 (Auto renewable)
2. 3 months: USD 16.99 (Non auto renewable)
3. 12 months: USD 43.99 (Non auto renewable)
4. 3 years: USD 109.99 (Non auto renewable)
Terms of Use
1. This app provides a 10-day free trial and then a number of subscription options – monthly recurring, 3 months, 12 months and 36 months. The subscription page clearly shows the available price packages
2. Payment will be charged to your iTunes account when you subscribe to a program
3. Subscription automatically renews unless you unsubscribe from the program at least 24-hours before the end of the current period
4. You can unsubscribe from a program by tapping on the Profile icon in the bottom menu -> Unsubscribe
5. No cancellation of the current subscription is allowed during active subscription period
6. Our Terms of Use including Privacy Policy can be found at http://meditationapp.net