Description
Ladder is mobile app that connects people with Health and Wellness Professionals via digital coaching.
Finding happiness through health and wellness shouldn’t be so difficult nor expensive!
Ladder matches you with a local, health & wellness coach based on your needs, wants and goals. Your coach builds you a series of custom fitness plans, tracks your progress and is there to support you along the way.
Here’s how it works:
You go through a quick 60-90 second questionnaire. We use that information to match you with the perfect coach.
Your coach builds you a custom fitness plan, taking into account your level of expertise, any pre-existing health related issues and what equipment (or lack thereof) that you have access to.
Your coach also assigns you a weekly “promise.” Designed to drive keystone behavioral change… You “will” or you “won’t” do something for 1 week (actually 5 days).
Your coach is always there for you, to answer questions, to update plans, most importantly… just to be there for you and support you throughout your journey.
You will be regularly swiping (just like Tinder or Bumble) positively or negatively through a number of fields, basically to make you more “coachable”.
Team up with friends and family through the squad feature. Limit 5 people, including you. See how you and your squadmates are trending and help hold each other accountable.