We are proud to present you our interactive self-help guide to overcome your fear of flying. The fear of flying or flight anxiety is a psychological condition which causes the subject to feel terrified while in-flight, which makes the flying experience a nightmare. There are people who cannot sleep a night before having a flight the next day. If you are one of them we have to say that you are not the only person in this world who is having flight anxiety.
Fear of flying affects one in four travelers, causing them to feel stressed and anxious, triggering panic attacks, and in some cases, preventing them from flying at all.
This problem among the travelers is so popular that it has even received its own name: aviophobia.
Some of the primary reasons of aviophobia :
*some people have a fear of crashing.
*some people have a fear of being out of control or fear the unknown.
*some people have a fear of heighs.
*some people are feeling claustrophobic inside a plane.
What we want to accomplish in this well documented course, is to take you to a journey in order to discover what is causing this fear of flying, understand it and release it. But that is not as simple as it sounds but our guide is inspired from reality, we were in your position and after we have freed ourselves from this fear & anxiety. We were able to blueprint the stuff we did in order to become fearless flyers.
What we also tried to accomplish during this course is to expose you as much as possible to the flight anxiety trigger, by displaying you multimedia videos with planes and plane-related.
Our “Flying fear free” app will :
* find the cause of the fear ; find the triggers of the cause
* give you the knowledge you need to understand the entire picture of this anxiety
* expose you to the feared triggers.
* help organize yourself before flying in order to avoid any other flying related distractions which will add more stress
* provide targeted meditations on aviophobia.
* give you affirmations in a relaxed meditation backgrounds which will help you overcome your flight anxiety.
* tips & tricks to release the negative emotions associated with flying.
* face the fear and not to distract yourself.
Please note that the course will be updated on a regular basis. So even if you have purchased and finished all sections, make sure to check back regularly for updates.
The methods will definitely help you release the fear of flying make sure afterwards you will rate and recommend us.
Happy travelling and fly safe!