Let’s start mental health care casually!!
It is easy to use. “Select and tap your current mood” just that.
Understand your own mental rhythm by tracking your daily mood and your small feelings.
Whenever you have time, you can record as many times.
“Emo-Log” is an app to control your emotions.
■ Features
– To select from “Seven Moods” and record your feelings easily
– Taking a little note like a diary
– Setting reminder notification at a fixed time every day
– Viewing a calendar and graphs of emotions
– Protecting your privacy with a passcode lock
■ Cases
– When you want to manage and control your emotions
– When you are interested in mental health
– To face yourself
– When you want to notice a habit of your thinking
We know that life is not always so wonderfuling.
Many things never work out as you expect in schools, workplaces, and various environments, and frustration, anxiety, anger accumulate and stress accumulates.
However, the “frustration”, “anxiety” and “anger” that is the source of stress is due to emotions yourself.
In order to counter stress, it is important to face yourself, to understand your emotions and controling them.
“Where is the cause of stress?”
How about finding out them by putting in a habit of taking notes of your daily mood, and grasping your “mental of rhythm”.
“Emo-Log” helps the first step for you to spend a comfortable day.