PLEASE NOTE: YOU NEED A BETTERWEIGHS ACCOUNT TO ACCESS THIS APP. JUST ASK YOUR COACH!
LifeWeighs Wellness Coaching helps people who are at risk for weight-related health conditons to improve lifestyle factors including, fitness, nutrition, stress and management of life issues that impact health behaviors.
Our exclusive BetterWeighs Lifestyle Education approach, facilitated by experienced health and wellness coaches, will show you how to manage your health behaviors for life.
Use this app to:
1. Message your coach.
2. Manage appointments.
3. Track your nutrition intake.
4. Track your daily activities and exercise.
5. Track your weight and other body metrics.
6. Workout with 3D exercise demonstrations.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.