Ana Bekoach – Itzhak Meshman

The Ana BeKoach prayer, formed by Rav Nehunya ben HaKanah between the first and second century, is considered one of the most powerful prayers for connecting us to the power of creation.

The kabbalists explain that each time we recite the Ana BeKoach, we return to the time of creation, and each time we meditate on a particular sequence, we return to the original uncorrupted energy that built the world. By performing the Ana Bekoach meditation, we enrich our lives with unadulterated spiritual Light and cosmic energy.f