Description
AffirmMe is a powerful tool to build a successful daily habit using affirmations. Your thoughts and attitude (how you think about yourself) affects every aspect of your being – not just your health, but also your achievements, relationships, wealth, abilities, and even your character.
Affirmations are sentences or phrases that you repeat aloud in an attempt to train the subconscious mind to believe something that you want to believe. Like meditation, affirmations or “mantras” are a scientifically-proven ancient method that improve the mind and body; this practice leads to greater focus and increased feelings of happiness, well-being, and confidence. Evidence-based research also shows that affirmations, like prayer, actually change the brain on a cellular level—in other words, what you think about matters—a lot. Your thoughts have a direct connection to your health and emotional well-being. You will attract into your life whatever you think about most frequently. Our hope is to help you start bringing more positive thoughts in your life with this new healthy habit of daily affirmations. If you feel ready to change your story, download this app and get started! Even practicing just a few minutes a day on a regular basis can make powerful changes in the long-term and help you shift your mindset.
Main Features Include:
* Simple Minimalist Design – key to focusing in this busy world
* Integrated Touch-Screen Vibration to Promote Body-Mind Connection
* Custom Affirmation Practice
* Daily Reminders to Maintain Growth and Accountability
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Built By A Husband and Wife Team. 100% Crafted With Love
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***Software engineer meets psychotherapist*** … We both come from two very different career backgrounds but are both passionate in bringing happiness and empowerment to you in your daily life. So we decided to put our two brains together to help create a new way of using daily affirmations to form life-changing habits through the use of technology, right here on your phone.
After making observations in both therapy practice as well as in our personal lives, we recognize how difficult maintaining positive habits (i.e. daily affirmations practice) can be. The promising news is that you can sculpt or train your brain, the same way you do with your muscles at the gym, it just takes some practice and repetition. In today’s society, we possess an undeniable hyper-connectivity to our mobile devices which can lead to technology induced-stress and mindlessness. It’s up to us to be smarter than our phones and use technology for cultivating awareness instead of distraction. This app aims to make building positive habits with affirmations easy and fun for the world by turning our phones into mindful sidekicks in this digital age.
Our dream is to spread this affirmation practice far and wide, reaching one person at a time. But we can’t do this without you. Please support us by downloading this app today and sharing it with friends, family, and anyone you think might benefit.
“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha
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With Love,
Jon and Odelia