Dedicate yourself to living a longer and healthier life!
Discover the Impact of Healthy Habits
It is well known that specific lifestyle habits will extend our longevity. Amazingly, recent research can predict how much longer you might live based on these lifestyle habits.
Track the Impact of Healthy Habits
Use this app to measure your daily progress and track your history.
Features:
View a summary of the number of potential added years to your life based on healthy habits
Our initial release focuses on two of the most important habits (Exercise and Weight management)
Get updates throughout the day as these habits impact your potential longevity
See details of how these two habits may extend or reduce your lifespan
View your historical progress over time
Sync your data from Apple Health
Note: This app uses data (Exercise minutes and weight) from the Apple Health app to calculate the impact on longevity. Exercise minutes are a key component. The Apple watch is one of many devices that will capture and store this information in Apple Heath. Otherwise, you can manually enter the exercise data into the Apple Health app.
Visit our website for additional information: www. LiveLongerApp.com