Only when we are sick do we feel how good our health should be, and we secretly make up our minds to exercise and make ourselves as light as a swallow. Flexible You just hopes to keep with you.
First: Simply add some types of exercises to the homepage;
Second: Add some of your own daily movement tracks, and display them in accordance with the time axis with both pictures and texts, which is very convenient for you to recall your persistence process;
Third: You can set some goals you want to achieve, or some correct and efficient training methods.