Get fit and happy with Flash Fitness! Flash Fitness is an exciting new exercise game that incorporates both strength and stamina into a fun family activity. There is no equipment needed other than your bodyweight and all ages can play. If you think you got what it takes, give this fitness game a shot.
The idea behind get fit and happy started when owner Dana was trying to find a way to motivate her young grandchilden into staying healthy and active. Kids these day are more focused on video games than exercising so the challenge was to create a game that would keep them engaged. And thus get fit and happy was born.
Each card has both verbal and graphic descriptions of the exercise to help learn and execute them. In addition, enhanced information on the physical benefits allow you to know how your helping your body.