Ease is the only app that has been clinically shown to help prevent severe headache and migraine attacks. Developed alongside leading neurologists and psychologists, Ease provides personalized physiological and behavioral training to help you take back your life in just 10 minutes a day!
** ADVANTAGES OF EASE**
– Ease has been clinically shown to help reduce the frequency and intensity of headaches & migraine attacks by up to 60%. Moreover, Ease has also been shown to reduce the disability associated with headache & migraine by 60%, so you no longer have to miss out on many of life’s precious moments.
– Track your condition using the same metrics used by neurologists, and psychologists to analyze your triggers, symptoms, medication usage, and disability.
– Behavioral therapy and education have been proven to be among the most effective treatments of headache & migraine for over 50 years. Ease provides what has traditionally been practiced in an office setting and makes it available right on your smartphone.
– Conveniently get relief in just 10 minutes a day at home or on-the-go.
**FEATURES OF EASE**
– Prevent
Just 10 minutes a day: Ease encourages you to achieve your daily training goal through gentle reminders and achievements. 10 minutes of training a day has been shown to help reduce the frequency and disability of headaches & migraines.
Relaxation Training: Ease contains clinically validated relaxation training exercises that have been shown to help reduce the frequency and disability of headaches when practiced regularly. Ease training includes breathing, progressive muscle relaxation, mindfulness, and meditation exercises.
Education: Empower yourself with important information about headaches, migraine disease, associated conditions, and effective treatment options.
– Relieve
In your toughest moments, Ease provides quick tips and exercises to help mitigate the symptoms of an ongoing headache or migraine attack.
– Track
Record medications, symptoms, triggers and impact of your headaches to gain actionable insights.
View your recorded events to learn more about your condition and share information with your physician.
– Insights
See analytics and patterns about your headaches & migraine disease.
Monitor your progress over time.
Identify your headache & migraine triggers.
– Guidance
Through gentle reminders, weekly summaries, coaching, statistics and analytics, Ease provides you with a personalized approach to help you take back control of your life.
**GET UNLIMITED ACCESS WITH PREMIUM**
• $59.99 per year
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
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