If you are doing a diet that requires intervals between meals, such as Optavia or Medifast. This app can help you out!
When you each your first meal or fueling, start your timers for the day and be reminded when to eat for the rest of the day.
You can change the time between each timer to better fit into your schedule. Snooze alarms if they go off at an inconvenient time.
You can start the timers from your Apple Watch and get your alarm notifications on it as well.