RAIN HARD. TRAIN LOCAL.
Our boutique training facility and studio create positive environments where there are no attitudes and no judgements — so whether you’re an experienced fitness buff or a first timer, there is something for everyone at D& I Fitness.
NEVER THE SAME. FITNESS THAT EVOLVES.
The D&I team has over 20 years collective experience in the fitness arena. Whether former competitive athletes or gifted individuals, our trainers have exceptional qualifications. The D&I approach takes the personal training concept and applies it to a small group format. All programs are unique so they are never boring and never, ever repetitive.
PERSONAL TRAINING CONCEPT. SMALL GROUP FORMAT.
D&I Fitness offers something that you won’t get any where else — personalized training attention within a class atmosphere. We have tailored our class offerings to meet the needs of the local communities, and our flexible schedule ranges from 6am strength + conditioning sessions to a variety of after school classes for kids to evening kickboxing.