Exercise one hour a day, healthy life for 50 years, I hope that I have a healthy body, I need to exercise regularly, control my weight, always pay attention to my fat content, BMI value is also the object we need to pay attention to.
Our app can help you manage your healthy weight, record your calorie consumption, and keep us on the road to health.
Function description:
1, choose gender, different gender health values are not the same.
2, BMI, choose your height and weight, then calculate your own BMI value, as well as a BMI value comparison table to see your health more clearly.
3, Fat Rate, choose age, height, weight, calculate your fat content, check whether your fat content is normal according to the comparison table.
4, Waist-hip, choose your waist, hip value, and then calculate your body proportion.
5, Calories, choose your age, height, weight, calculate the calorie content of your body.