Psycho Diary utilizes Freud’s concepts of the self: ego, superego and the id to let you express 3 different parts of your personality at once.
The Child = Freudian “id”.
The Parent = Freudian “superego”.
Ego = Freudian “ego”.
Journalling from the viewpoint of 3 different personalities helps identify and resolve inner conflicts, release unspoken emotions, alleviate chronic pain, address past memories and difficult personal issues.
Try it out. See if it works for you and gives you needed stress relief. Leave us your feedback!