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Ideal for kids aged 7 – 10.

Mindful Powers™ is designed to be a part of your child’s daily routine. It is simple, easy, and fun to use, so kids can pick it up and use it at any point in their day. The two key features are:
Mindful Play | voice-guided mindfulness sessions
Focus Time | a task timer

Mindful play
Through a series of 10 progressive and interactive voice-guided sessions, kids learn how to master the powers of mindfulness – the ability to know and understand what is happening in one’s head at any given moment, without getting carried away by it. Before each lesson, kids sooth their very own Flibbertigibbet™, who is in an agitated state, with the touch of their finger. This sensory-based repetitive interaction triggers the body’s rest and digest response, helping kids relax and regain focus.

Focus time
The Flibbertigibbet™ self-set timer helps kids set mental parameters around a given task by applying focus time until completion. When the focus timer is on, Mindful Powers™ deters kids from using the device for any other purpose, encouraging them to work towards completing their tasks.

Mindful Powers helps grow the following skills:
Calmness & relaxation
Stress & anxiety reduction
Concentration & focus
Navigating big emotions
Getting along with others

Download Mindful Powers™ today to experience the first three Mindful Play lessons for free!

“Mindful Powers™ is not a cookie cutter approach to mindfulness. Based on contextual behavioral science and inspired by an approach to therapy called Acceptance and Commitment Therapy, it recognizes that the mindfulness experience is a psychological experience that can be learned in small bits and gradually presented and trained.”
— Dr. Roger Vilardaga, Assistant Professor at Duke University

The content and lessons included in Mindful Powers™ were developed in consultation with Dr. Roger Vilardaga, a Clinical Psychologist and Assistant Professor at Duke University’s Department of Psychiatry and Behavioral Sciences

COURSES TO LEARN ANYTIME, ANYWHERE.
Live stream or download course videos to watch on the go and test your knowledge on quizzes and exams. With edX, you have the flexibility to learn on your schedule. It is free education, when and where you want it.

LEARN NEW SKILLS. CHANGE YOUR LIFE.
Gain the in-demand skills needed to advance your career and get the job you want. Stay up-to-date on the latest trends and developments in your industry – at your fingertips and for free!

APP FEATURES
• Learn from the best instructors from more than 70 global universities and institutions
• Stream class videos via Wi-Fi or cellular connection
• Download course videos to watch anytime
• Test your knowledge with basic quizzes and exams
• View course announcements and handouts
• Follow along course videos with closed captions
• Education and tutorials on your schedule

COURSES IN SUBJECTS LIKE:
• Big Data
• Biology
• Business and Management
• Calculus
• Chemistry
• Computer Science
• Cybersecurity
• English Composition and Language
• English Grammar
• Entrepreneurship & Leadership
• High School Math
• Innovation
• Leadership Training
• Mandarin
• Programming (Python, Linux, Java, C+, Scratch)
• Preparation for AP Exams
• Robotics
• Statistics

And more…

WHAT EDX LEARNERS ARE SAYING

AWESOME – 5 Stars
This app is fantastic!
– Wild willow13 – May 1, 2015

Best thing that has happened to humanity – 5 Stars
And I sincerely love it
– SheldonCopeton – May 3, 2015