Timing the breaks between sets is very important to increase your muscle growth and fitness. The simple timer for set breaks is awesome to use at home or the gym. The app perfectly helps you to maximize your workout success.
– Most common pause lengths are given
– Your phone vibrates when the countdown hits 10, 3, 2, 1 & 0 seconds
– Timer runs in background
– Easy restarting the timer via notification: A message shows up 10 seconds after the timer is up – but only if the app runs not in the foreground